Blog
Lifestyle challenge and staying positive through COVID-19
Its been a challenging last 6 weeks since ordered closure by the Government of Alberta due to the COVID-19 pandemic at MVS&C. Of the last 11 months we have
Nutrition Coaching with Sasha
Nutrition Coaching with Sasha We are excited to announce that Sasha will be taking over the role of Nutrition Coach at Mountain View Strength and Conditioning. Sasha recently certified
Saturday Outdoor Workouts starting May 23
We are going OUTDOORS! Starting May 23, weather permitting...we will be running outdoor fitness classes every Saturday at 9:00am. Due to COVID restrictions we ask that everyone follow Alberta Health
Zoom workouts during COVID-19
ZOOM workouts during COVID-19 Mountain View Strength and Conditioning is offering ZOOM workouts during COVID-19. ZOOM workouts take place weekly from Monday to Friday at 6:00am and