About mvstrengthandconditioning

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So far mvstrengthandconditioning has created 3 blog entries.

June 2020

Nutrition Coaching with Sasha


Nutrition Coaching with Sasha We are excited to announce that Sasha will be taking over the role of Nutrition Coach at Mountain View Strength and Conditioning #oldscrossfit. Sasha recently certified with Precision Nutrition and is taking on a limited amount of clients. Nutrition coaching can aid in improving overall health, better performance, hypertrophy and improved [...]

Nutrition Coaching with Sasha2020-06-03T10:56:33+00:00

May 2020

Saturday Outdoor Workouts starting May 23


We are going OUTDOORS! Starting May 23, weather permitting...we will be running outdoor fitness classes every Saturday at 9:00am. Due to COVID restrictions we ask that everyone follow Alberta Health protocols as we run these classes. $15 drop in per class. -If you are displaying symptoms please stay home -Stay 2 metres apart -Please bring [...]

Saturday Outdoor Workouts starting May 232020-05-19T15:44:24+00:00

Zoom workouts during COVID-19


ZOOM workouts during COVID-19   Mountain View Strength and Conditioning is offering ZOOM workouts during COVID-19. ZOOM workouts take place weekly from Monday to Friday at 6:00am and 9:00am. With this "Home workout membership", you also have access to two other types of Workouts. A CrossFit style workout for people who may have [...]

Zoom workouts during COVID-192020-05-19T15:14:49+00:00