Zoom workouts during COVID-19

ZOOM workouts during COVID-19

Mountain View Strength and Conditioning is offering ZOOM workouts during COVID-19. ZOOM workouts take place weekly from Monday to Friday at 6:00am and 9:00am. With this “Home workout membership”, you also have access to two other types of Workouts. A CrossFit style workout for people who may have more equipment than average. The second workout programmed is our “Home Workout” which is catered to people whom have little equipment such as a pair of Dumbbells and skipping rope. This workout is also integrated into the ZOOM sessions weekly. If you would like to join, send us an email and we will get you started!!