I cannot thank Sasha enough for the personal training that I have received. She is thorough, determines your goals and what you hope to achieve before devising a plan and makes suggestions where needed.

My fitness has drastically improved and I am surprised at where I was compared to where I am now.

I will continue to use Sasha for my personal training needs!

– Emilie Trickett

Motivation is accomplished most effectively when no matter where you’re at physically, you are inspired by a community of people who want you to win. I have been a member at many different gyms across this country and there’s something special about Dez, Sasha and their team. I always feel at home here, even on my worst days. They make me want to be better and inspire a community of greatness that I feel so lucky to be a part of!

– Jody Carrington

I have been working with Desiree for a few years now and I feel I have found my fitness home.

Desiree has a broad understanding of how to work within my limitations. She has coached me through multiple spine surgeries never allowing me to do more than I should but allowing me to progress safely. She always coaches me through a challenging workout that increases my confidence in mind and body.

Desiree’s experience and knowledge is extensive but what she brings beyond her expertise is a real ability to assess the needs of her clients. Whether it is rehab or intense training Dezzi coaches you to get it right.

Above all, Dezzi is caring, supportive, and encouraging, I never feel like less of an athlete not being able to do everything.  I truly believe Desiree is one of the best investments anyone can make in and for yourself

Marina Wagstaff

Quality over quantity.

Don’t Forget, you can… start late, start over, be unsure, act different, try and fail, and still succeed.